Text Journey: Day 27

Oct 22, 2019

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For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin. Let us, therefore, approach the throne of grace with boldness, so that we may receive mercy and find grace to help us in our time of need.

Hebrews 4:15-16

Think

What is common to us was also common to Jesus. He endured the daily struggles of our physical, relational, and spiritual existence. Does it comfort you to know that this man who walked the dark valleys we’ve walked pleads with us to come to Him, even boldly, in our times of need? What does this passage speak to you about what we’ll find when we come to Him? How does that contrast with how you feel about yourself when you come to Him?

Pray

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Breath Prayer Explanation

Breath prayers are a form of contemplative prayers linked to the rhythm of your breath. Breath prayer has been practiced in the church for thousands of years and is a 1 to 2 sentence prayer you silently pray 5-10 times consecutively throughout the day as you inhale and exhale.

It’s a centering prayer for our minds and hearts to remember God within all circumstances. Breath prayer is a simple yet transformative spiritual practice!

An example of a breath prayer is, “Father, you are Holy” (prayed silenty as you inhale), “Help me be holy” (prayed silently as you exhale).

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