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I will bless the Lord at all times; His praise shall continually be in my mouth. My soul will make its boast in the LORD; the humble will hear it and rejoice. O magnify the LORD with me, and let us exalt His name together.

Psalm 34:1-3

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When we make our boasts, let us boast in the Lord. May we boast in knowing God’s goodness, His righteousness, His justice, and His loving devotion. The risen Christ has set us free! Because of that freedom, we live to tell the world of God’s great love and the wonders of His goodness! How can we tell the story of God in our lives and showcase the goodness of God?

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Breath Prayer Explanation

Breath prayers are a form of contemplative prayers linked to the rhythm of your breath. Breath prayer has been practiced in the church for thousands of years and is a 1 to 2 sentence prayer you silently pray 5-10 times consecutively throughout the day as you inhale and exhale.

It’s a centering prayer for our minds and hearts to remember God within all circumstances. Breath prayer is a simple yet transformative spiritual practice!

An example of a breath prayer is, “Father, you are Holy” (prayed silenty as you inhale), “Help me be holy” (prayed silently as you exhale).

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