Read
She opens her arms to the poor and extends her hands to the needy.
Proverbs 31:20
Think
This well-known proverb describes a woman who is keenly aware of the sorrows and needs of others. She not only labors to supply her own household’s necessities but works diligently to supply the needs of the poor. She is as intent upon giving as upon getting. Her liberality, done with great cheerfulness, (the scripture indicates the plural arms) is extensive and reaches many. She demonstrates the gentle ministries of tender love.
Pray
Breath Prayer Explanation
Breath prayers are a form of contemplative prayers linked to the rhythm of your breath. Breath prayer has been practiced in the church for thousands of years and is a 1 to 2 sentence prayer you silently pray 5-10 times consecutively throughout the day as you inhale and exhale.
It’s a centering prayer for our minds and hearts to remember God within all circumstances. Breath prayer is a simple yet transformative spiritual practice!
An example of a breath prayer is, “Father, you are Holy” (prayed silenty as you inhale), “Help me be holy” (prayed silently as you exhale).