Read
A generous person will prosper; whoever refreshes others will be refreshed.
Proverbs 11:25
Think
On a hot summer day, our bodies crave an ice-cold glass of water. It refreshes us and our overheated bodies. Our minds, hearts, and souls also need refreshing in this scorched and broken world. The book of wisdom tells us how to do just that. Other versions read, “the liberal soul will prosper.” The soul who refreshes others will be refreshed. The generous man will refresh his soul. Need a refreshment? Give generously. #blessedlife
Pray
Breath Prayer Explanation
Breath prayers are a form of contemplative prayers linked to the rhythm of your breath. Breath prayer has been practiced in the church for thousands of years and is a 1 to 2 sentence prayer you silently pray 5-10 times consecutively throughout the day as you inhale and exhale.
It’s a centering prayer for our minds and hearts to remember God within all circumstances. Breath prayer is a simple yet transformative spiritual practice!
An example of a breath prayer is, “Father, you are Holy” (prayed silenty as you inhale), “Help me be holy” (prayed silently as you exhale).